What to do during pregnancy?

Most often, pregnancy occurs when you do not expect it at all. Two strips on the test panic more than one woman, confused, it is not easy to understand what to do next.

Making the main decision

An unexpected pregnancy can manifest itself at a time when a woman is completely unprepared for it. But once this has happened, you should calmly consider everything and make the right decision.

What to do during pregnancy? Abortion? Is it worth it? I don't think it's worth talking about its consequences. You better think that there is nothing better than maternal happiness. And let everything in life not go as smoothly as we would like. However, there is always a way out. So, stop worrying and get rid of the thought of abortion. Make the main decision, perhaps, of your whole life: leave the child. And how things will turn out, life will show.

Visiting a gynecologist

An important step on the path to happy motherhood is visiting a gynecologist. The doctor will be able to tell exactly whether you are pregnant or not (because tests can be wrong). He will appoint the necessary examinations, send to take tests. It is important not to procrastinate with a visit to the gynecologist, and primarily because you need to register for up to 12 weeks.

If you still do not know what to do during pregnancy, more precisely, what to prepare for, be sure to ask questions of interest to the doctor. It will not be superfluous to visit a psychologist, if your fears are already very much felt. In any case, you can not do without all sorts of research, moreover, carrying a child without the supervision of experienced professionals can be fraught with unpleasant consequences.

Gaining experience

When you do not know what to do during pregnancy, all sorts of literature and sites on the Internet will help. In addition, it is not superfluous to buy a couple of interesting books on the subject. It is important to know what to expect in the early and late stages of pregnancy, because with each passing month your life will change along with the increasing size of the abdomen. Every woman's pregnancy is different: someone suffers from toxicosis, and someone at this time is doing the usual things do not feel any discomfort. Try to start a pregnancy calendar in which you keep track of everything that happens to you week after week. This is not only very exciting, but also useful.

If possible, you can look like special courses for pregnant women, which will not only diversify your life, but also give you a lot of new and useful.

And what about the mood?

Many women are so stunned by their condition that they are afraid to do anything during pregnancy. It seems that there is nothing left but to lie on the couch and eat healthy treats. In fact, during pregnancy you can lead a normal life: go to work, meet friends, visit interesting places. Of course, many things will have to give up, such as alcohol and smoking, many harmful foods. From many things that once brought joy. It is not necessary to do during pregnancy and kilometer jogs to keep the figure, after all the tummy all the same will grow, and it will be necessary to be engaged in its ordering already after childbirth.

The advice is simple: enjoy your new state and do not think about the bad. You are a happy person because you are carrying a baby who will soon become the meaning of your life. Try to diversify your life even during pregnancy. No one cancels romance with a loved one, trips to the theater and cinema. On the contrary, all this will only benefit you. And even more so do not think at this time about what will be the relationship after the birth of a child with a loved one. All fears must be put away, and when they want to break out, start talking to unborn babies, you can even read fairy tales, all this will only benefit.

Healthy Lifestyle

What else to do during pregnancy? Of course, eat right. Include more fruits and vegetables in your diet, and cook only steamed, baked or boiled. It is best to give up fried foods. Be sure to take the vitamins your doctor prescribes. And here's what not to do during pregnancy, so it's yourself to buy some medicine, even if you have a cold. First of all, you need to see a doctor.

A healthy lifestyle for a pregnant woman is a good night's sleep. This means that you should get enough sleep, because sleep deprivation can have a negative impact not only on your condition, but also on the condition of your child.

Be sure to walk in the fresh air for several hours during pregnancy. Your body needs oxygen more than ever. And not so much to you as to your baby. In addition, walking has a positive effect on mood, as well as get rid of laziness, which strives to drag you to the couch. The more you move, the better.