Rose hips during pregnancy: pros and cons

In such an important period of pregnancy for every woman, the issue of health is especially acute. Any illness of the mother can affect the future of the baby. The situation is complicated by the fact that a woman in a position is not recommended to take pharmaceutical drugs. Therefore, we have to turn to nature for help. Rose hips during pregnancy - one of the most commonly used products. What are its benefits and what problems does it help to get rid of?

A priceless gift of nature

Every second pregnant woman eats small red rose hips. Why is this natural remedy so popular? Rose hips are a container of vitamin C. The berries contain many times more than citrus and apples. And oranges during pregnancy do not particularly pamper yourself because of the risk of allergic reactions.

Decoction of dog rose is an excellent drug for the prevention of SARS and other colds. This is especially true in the autumn - winter period.

In addition to ascorbic acid, berries also contain a considerable list of vitamins and nutrients. Rose hips during pregnancy are an analogue of synthetic drugs. Only it should be used in combination with other useful products. Rosehip is one of the most famous diuretics. It's no secret that edema during pregnancy is a problem that affects many. Especially in recent times, many girls suffer from fluid retention. But this is not only a source of discomfort, but also a risk factor for the future fetus. Internal edema can disrupt blood circulation in the placenta. Decoction of dog rose quite effectively removes excess fluid and relieves edema.

The sour taste of rose hips is a great helper in toxicosis. You can soothe morning sickness with this useful tea.

Rose hips are taken with caution during pregnancy

For all its usefulness and apparent safety, rosehip drinks have a number of contraindications. It is better to consult a doctor before using such decoctions. Remember that pregnancy is not a time for experimentation and self-medication.

We would like to note that rose hips are used exclusively in dried form. Fresh berries can irritate the stomach wall. If you collect the fruit yourself, dry it in the shade and in a well-ventilated room. You can buy a ready-to-eat product in pharmacies, shops, markets. We recommend the first option, as unscrupulous sellers can collect rose hips along highways or in other harmful conditions.

Rose hips during pregnancy may be contraindicated in the presence of:

  • Diseases of the cardiovascular system
  • Predisposition to blood clots
  • Renal failure
  • Increased stomach acidity
  • Hyper - or hypotension
  • Skin diseases
  • Damaged tooth enamel

We want to pay special attention to the last point. Due to the high acid content in rose hips, it can destroy the enamel. After taking the tool, be sure to rinse your mouth.

Also, carefully monitor your condition. If you have problems with the gastrointestinal tract after eating rose hips, which is not uncommon, then give up this product. Don't forget to do the exercises.

Rose hips during pregnancy: recipes for drinks and decoctions

Infusion of dog rose

Grind the fruit (tablespoon) in a coffee grinder or mortar. Now pour a glass of boiling water. Infuse under the lid for an hour. Next, you need to strain the infusion. If you are a sweet tooth, you will improve the taste of the drink with sugar or honey.

Decoction of dog rose

Place 3 tablespoons of berries in an enamel dish, and pour a glass of boiling water. Next, boil the mixture again and cook it over low heat for 10 minutes. Insist the drink under the lid for several hours (you can leave overnight). It is also good to add raspberries to the broth. For flavor and added benefit, dissolve a teaspoon of honey. A glass a day of this decoction, divided into two doses - excellent prevention of beriberi and ARI.

Recall that dog rose during pregnancy is a source of vitamin C. This element is very unstable, so use infusions and decoctions during the day until the vitamin is destroyed.

Kissel from rose hips

In 9 months you may get tired of rose hip tea, so we recommend to diversify the menu. For jelly you will need: a glass of rose hips, a liter of water, 2 tablespoons of starch, 5 tablespoons of sugar, half a teaspoon of citric acid. You can optionally add other berries (raspberries, strawberries, cranberries).

Fill the rose hips with boiling water and leave to infuse for 15-30 minutes. Next, boil the infusion and cook for 10 minutes. Now leave the pan for 5-6 hours.

Then strain the broth, add sugar and citric acid, bring to a boil again. Dissolve the starch in half a glass of cold water and gradually add to the pan. It is not necessary to bring to a boil, just heat for a couple of minutes. Pour into cups or bowls, and enjoy a delicious dessert.

Rose hips during pregnancy are useful and sometimes indispensable. If you have no contraindications, feel free to include drinks from these berries in your daily diet.

Health and easy pregnancy!