Radish during pregnancy

Pregnancy is an important period for any woman, during which you just need to think not only about your health, but also about the health of the unborn child. Be especially attentive to what is. Radish - a vegetable with a spicy taste, which contains a large number of nutrients, familiar to each of us. How does it affect us during pregnancy?

Radish: useful properties

The composition of radish includes trace elements such as sodium, iron and potassium. Potassium will help remove toxic products from the body, and a large amount of fiber will increase intestinal motility. It also contains essential oils, ascorbic acid, carotene and volatile acids that help improve bowel function and fight colds.

Is radish useful during pregnancy?

It is not recommended to eat more radish during the whole period of pregnancy. Radish juice with honey is very good for coughing. Taking it 1 tablespoon 3 times a day, and you can easily cope with a cold. To prepare it, you need to cut the flesh in the radish and add honey, and leave for 10 hours to infuse, the essential oils during this time will almost disappear. Holding the radish in a dark place, you can drain the juice formed in the container.

However, you should not use radish for treatment without consulting a doctor during this period. It contains essential oils that can cause uterine tone, which can be a threat during pregnancy. After all, there is no consensus for everyone, it all depends on the individual case.

Rules of cooking radish

If your health allows you to eat radish, follow the following rules of its preparation. Radish can be eaten by adding to various vegetable salads seasoned with lemon, vinegar or preferably vegetable oil. Radish can be extinguished, and use not only the root but also the young leaves, cutting them into a salad. Whatever form you cook it, do not eat immediately after cooking, give it time to infuse. By letting it infuse, you will get rid of excess essential oils that can cause stomach irritation and discomfort. And your salad, cooked with radish, will only benefit you and your baby.

Despite the undoubted benefits of radish, in case of pregnancy to admire it is not recommended. It is quite aggressive for your body during this period. Do everything only after consulting a specialist. Be careful and take care of yourself and your future baby!